Saturday, October 15, 2011

Sauted Veggies over Spinach and Feta Orzo

Chop your favorite seasonal veggies, and saute them in olive oil with garlic, oregano, thyme, salt and pepper. I used zucchini, yellow squash and mushrooms. After they begin to soften throw in a can of drained garbanzo beans for extra protein and a the juice of one lemon.

Cook up some orzo according to package directions, make sure to salt the water.

Drain orzo and throw in one small container of crumbled feta and wilt in a bundle of spinach cut into ribbons.

Serve the veggies over the orzo...simple, fast, delicious and GUILT FREE!

1 comment:

  1. Added note, use whole wheat orzo and you seriously can have as much of this as you like! Even the meat eaters in the family will enjoy this dish, its hardy and filling.